LEt's TEST Instead of GUESS
FEELING STUCK? LETS FIND OUT WHY You're trying your best—but your body just isn't cooperating. Do ANY of these describe you: ✅ Can barely get through the day because you're so exhausted 😴 ✅ Feel too anxious, depressed, or overwhelmed to either start or stay on track eating well and exercising😰 ✅ Have gut issues so severe that eating anything feels risky 🤢 ✅ Can't lose weight no matter what you try—or you've gained weight doing nothing different ⚖️ ✅ Feel like you're losing your mind with brain fog, mood swings, food addictions or emotional chaos 🌪️ ✅ Know something is really wrong or off, but your doctor says "your labs are fine", offers another prescription 💊💊or worse- downplays or dismisses your symptoms.
How to get from frustrated to THRIVING
I Find What Others Miss.
Hi, I'm Coach Amber I'm a Holistic Health Practitioner and Functional Nutritionist with 20+ years of experience helping women find answers when everyone else just offers prescriptions or tells them "it's normal for your age." I'm 51 years old, and I literally wrote the book on thriving through perimenopause and beyond. I want to help YOU do the same. HERE'S HOW THIS WORKS: No more guessing. No more generic advice. No more "let's try this and see." We use advanced biomarker testing to uncover the exact hormone, metabolic, neurotransmitter, gut, or nutrient imbalances that are sabotaging your health. Then we fix them. WHAT YOU GET: ✅ ROOT CAUSE biomarker testing depending on your symptoms (hormones, thyroid, metabolism, gut health, neurotransmitters, nutrients) ✅ Your Personalized Protocol Blueprint - Not generic advice for "women over 40." A solution designed for YOUR body, YOUR data, YOUR life. ✅ The Whole Picture - Because you're not just a hormone panel or a blood sugar number. You're a WHOLE PERSON. YOUR PROTOCOL INCLUDES: ✅ Targeted supplementation (only what YOU need) ✅ Personalized nutrition (that actually works for your metabolism) ✅ Custom fitness & movement plans (adapted to your energy and goals) ✅ Stress management strategies (for YOUR nervous system) ✅ Sleep optimization (so you actually wake up feeling good) The goal? Not just "balance." OPTIMIZATION. So you don't just feel okay—you feel AMAZING. Strong. Clear. Energized. Like yourself again.
Empower Health
become unstoppable
If you'd like continued support and a PERSONALIZED APP customized to your OPTIMIZATION BLUEPRINT. then one of our COACHING PACKAGES will be perfect for you. Here's what's included: 🧬 Personalized Hormone & Metabolic Testing- optional but recommended. Know exactly what your body needs with comprehensive panels that reveal your unique biochemical blueprint 🎯 Custom Protocols Based on YOUR Results and or symptoms Targeted nutrition, supplements, and lifestyle strategies designed specifically for your hormone profile 👩⚕️ Expert 1:1 Coaching with Coach Amber Direct access, real-time guidance, and personalized plan adjustments throughout your transformation 🍽️ Weekly Hormone-Smart Meal Plans Macro-targeted nutrition that supports healthy hormones for sustained energy and effortless weight management. Integrated tracker and AI Meal tracker included. 💪 Progressive 8-12 Week Fitness Program Strength training designed for metabolic optimization after 40 - with video instruction and equipment modifications 📱 All-in-One Transformation App Your complete program hub: meal tracking, workouts, habits, progress monitoring, and daily support 😴 Stress Mastery, Healthy Habits & Sleep Optimization Evidence-based techniques to regulate your nervous system and optimize recovery. Interactive challenges and daily check-offs that make healthy living automatic and enjoyable 👥 COMMUNITY SUPPORT Connect with like-minded women mastering their menopause journey alongside you 📈 WEEKLY EDUCATION. Learn the most vital information relevant to peri and postmenopausal women. NEVER again be confused again as to what to do! - Nutrition - Supplementation - Gut health - Fitness- Strength training, SIT and Movement - Healthy habits - Sleep optimization - Improving immune function - Staying healthy traveling or on-the-go
TESTING OPTIONS-
Depending on your symptoms, I would likely recommend one of three tests:
Comprehensive Biomarker Testing which Tests over 105 biomarkers
Neurotransmitter, Adrenal and Sex Hormone Testing
Gut Microbiome Testing
Nutrition Programs
Nutrition guidance, meal plans and supplementation customized to your needs and lifestyle. Tailored plans to improve your health, lose weight or gain muscle with nutritious choices and sustainable habits.
Fitness Programs
Tailored plans to improve your health and fitness based on your goals and needs. Whether you want to get super fit, lose weight, build muscle or endurance. We will create tailored programs customized to your body, needs, goals- as well as equipment and environment. Want workouts on the go, gym, home , while traveling, with or without equipment? We got you!
Wellness and Lifestyle Coaching
Learn to manage stress, optimize your sleep, control cravings, mindset techniques to be the BOSS OF YOUR HORMONES and take CONTROL over your health and wellbeing.
Explore Our Wellness Packages
Introductory Consultation Session
Free
per session
Initial Assessment
Personal Goals
1-hr Session
THRIVING WELLNESS - TESTING PLUS CUSTOMIZED PROTOCOL
695
Consultation and evaluation. One our call to discuss issues and formulate a plan of action.
TESTING OPTIONS - Comprehensive (hormones, metabolism, inflammation, nutrients, overall health), Neurotransmitter (mood issues, stress and hormones), Gut Health (gut distress, food sensitivities)
Customized Blueprint Recovery Protocol. This includes optimal supplementation, nutrition, fitness, stress management, and sleep optimization recommendation plans.
POWER wellness
399
month
Bi-Weekly Checkins and Monthly Calls to Ensure Ongoing Success. Bi Weekly Progress Analysis and Report
Changing Customized Progressive Fitness Programs to your Equipment, Limitations and Goals. Videos and Instructions.
Healthy Habits Weekly Development
Customized coaching app with weekly meal plan, shopping lists, macro and nutrition tracker, AI photo tracker.
Community and Monthly Challenges
Weekly education to learn everything you need to know about optimizing health and feeling amazing.
precision Wellness
499
month
HPA Axis Testing, Analsis and Monitoring
Targeted Nutritional Therapy Supplements
🧬 100+ Biomarker Analysis - Comprehensive testing reveals your hormonal, metabolic, and nutritional blueprint
🤖 Personalization - Advanced technology creates protocols designed for YOUR unique biology
👩⚕️ Expert Coaching - 20+ years of hormone specialization guides your transformation customized to your needs and lifestyle
📊 Ongoing Optimization - Regular adjustments as your body evolves
Client Revelations
Hear From Our Happy Clients
Thriving with Amber transformed my wellness journey, offering support, easy to follow plans and expert advice that led to remarkable improvements in my life.
Coach Amber has literally saved my life! The program has made it so easy by showing me everything I need to do from how to eat, what to eat, workouts, stress management, sleep tips and incredible education. This has made such a profound difference in how I feel. I feel more energized and confident than ever before. Highly recommend any woman midlife to do this program. It's LIFE CHANGING!
- Jennifer Collins
Amber's expertise and her programs were an absolute game changer! I was so confused before and didn't have a clue what do to since everything I used to do stopped working. I love the holistic approach and feel rejuvenated every day. The easy program, support and tools are unparalleled. Every woman needs this in their life to feel better!!!
-Sherlyn K.
Thriving with Amber has truly changed my health and body. I have learned so much and Amber is amazing to work with!
Elsa Givens
Contact me for a consultation
Contact Thriving with Amber for nutrition, wellness and fitness testing and consulting.
How to THRIVE with coach AMBER
I Find What Others Miss.
I'm Amber Speckman NC HHP—a Holistic Health Practitioner with 20+ years of experience using advanced biomarker testing to uncover the hormone, metabolic, and neurochemical imbalances that are sabotaging your health.
No more guessing. No more generic advice.
We test 100+ biomarkers (hormones, thyroid, metabolism, inflammation, neurotransmitters, gut health, nutrients) to see exactly what YOUR body needs.
Then I create a personalized protocol designed specifically for YOUR biology—not "women over 40" in general. YOUR body. YOUR data. YOUR solution.
